Life flows and feels fun.
And you? Become unstoppable.
You know what you should be doing, but you haven’t been able to actually do it.
You know what you want and you've been working so damn hard to achieve your dreams.
But no matter how much you hustle?
It never feels like enough.
You've built this incredible life, but instead of savoring it, you're terrified everything will fall apart if you slow down.
Healing that is my specialty😜🫡
Here's what's been happening...
Your conscious mind says GO, but your nervous system? Stuck in survival mode, (great if there was a tiger hunting you, worse than useless here).
Picture this, 6 months from today.
You’re looking back on the last few months and thinking...
“Damn, I'm truly thriving. And it wasn’t even that hard."
You’ve been building the life you’ve always wanted to live, releasing whatever doesn’t serve you, staying cool, calm and collected in the face of fuckery…
Mindset shifts:
Your thoughts? Focused.
Limiting beliefs? Gone.
Auto-pilot? Intentional af.
Energy & State:
Your energy? Flowing. Clean. Endless.
Your nervous system? Regulated.
Survival mode? Thrive mode.
Action & Results:
Your routines? Consistent.
Your vision? Clear as day.
Obstacles? Handled like a boss.
Shit soup? A river of abundance.
Its giving: completely upgraded, from the inside out 👏🏻👏🏻
Resourced As Fuck is your system reset: A deep clean for your nervous system - washing away all the mud until you're light, clear, and free
Introducing:
Resourced As Fuck.
The program that combines nervous system regulation and subconscious reprogramming to create lasting change—from the inside out.
No more forcing.
No more guessing.
Change happens naturally and automatically.
Here's how:
🎧Private Podcast Feed:
Instant mindset shifts, anywhere. Just press play and let me guide your subconscious to clear old fears and limiting beliefs. The shift starts immediately.
🫡Live Monthly Coaching:
Personalized, laser-focused support to get you unstuck and moving toward your goals with clarity and confidence. Together, we'll create the exact transformation you need.
Every session rewrites old patterns holding you back, clearing the path to the life you've been dreaming of—on your terms.
No "just get in the energy!" motivation hype that leaves you feeling lost and confused.
Resourced As Fuck IS…..
🫡Expert-Led Transformation. Nearly a decade of experience. Over 500 trauma-informed client success stories.
🫡Deep, Natural Change: Working directly with your nervous system for automatic, sustainable transformation.
🫡Science Meets Soul: Blending neuroscience, nervous system regulation, and energetics for total alignment.
🫡Every Moment Counts: Each podcast episode and coaching call creates small shifts that build massive change.
🫡Proven Results: Hundreds of clients who've moved from surviving to thriving and finally enjoying life.
🫡Effortlessly Powerful: Pop in an earbud or join a call. I'll handle the transformation.
🫡Expertly Crafted: Thousands of hours of study and refinement, distilled into what actually works.
🫡Made for you - you handle so much, I'll handle this.
🫧 “WTF?” to “I’ve got this” private podcast feed:
I'll be there in your pocket, regulating your nervous system and upgrading your mindset so you navigate life’s shitstorms with strategy and a smirk.
🫧Monthly mind magic calls.
6 months of live coaching calls to clear blocks, get clarity, celebrate wins, shift energy, and get unstuck. It's where the magic happens, and by magic, we mean serious mental alchemy.
🫧An expanding library of resources.
Ever-expanding resources to keep you expanding and thriving. Books, prompts, and memes that'll make you laugh while you level up.
🫧Think Netflix, but for nervous system regulation
20+ Episodes like:
✨Can't Sleep? When your brain won't STFU at bedtime - there's an episode to make your mind quieter than a sneaking toddler 🤣
✨Self sabotage? When you've pushed away something you want (again)- there's an episode to clear the feeling of "I'm not good enough" and another on clearing "I'm not worthy."
✨Overwhelmed AF? When your to-do list feels like a bee-eating contest 🐝? There's an episode to clear overwhelm, and another to cause motivation.
✨Beyond Exhausted? When you think "I'm so tired that even 6 shots of espresso won't help, I need to chew on a powerline?" - there's an episode for unblocking energy and another for causing motivation
To bring you home to yourself and help you build a life so deeply aligned with your light, your soul and your joy that nothing—and I mean nothing—can shake you.
I've spent 14 years studying the art and science of rewiring minds and healing nervous systems, helping people just like you reconnect with your power, intuition, and joy.
With 8 years as a trauma therapist and hundreds of lives transformed, I create powerful, lasting change by working directly with your nervous system.
No endless talk therapy or surface-level solutions—just deep transformation that feels light, easy, and fun.
My credentials
Nervous system & Subconscious expert.
Master’s in Clinical Counseling.
Licensed Therapist.
Trained in Hypnosis (chicken-clucking by request only 😜🐔).
Thousands of hours of creating transformation.
“Its so simple, to just ask myself what I need and then do that thing. I don't know why it took you telling me to do it, but oh my God its so much easier.”
"It feels like a weight has been lifted, it’s much easier than I thought. I feel so much more peaceful.”
“I feel more in control of myself and my life. It makes life feel simpler and a lot less overwhelming as a whole.”
"Thank you for supporting me, kicking my ass when needed and refusing to give up on me. This is literally the first holiday I can remember where I laughed and joked and felt light! I'm thankful for you and your voice in my life 😍.”
"Why didn't anyone tell me this before? No one has ever put it that way before, but it makes so much sense. That seems so simple. Powerful, but simple."
"My anxiety is literally gone. You are a fucking witch 🪄🪄🪄"
Building the life of your dreams requires also building a resilient nervous system with a big enough capacity to handle joy...
which is exactly what Resourced As Fuck gives you 🫡🫧
What if I'm scared?
Being scared probably means you're about to do something really fucking brave.
Take a deep breath, imagine your badass future self, and decide from your intuition, not fear.
What if I can't make the calls?
Email [email protected] and we can discuss your options. Calls are scheduled monthly to fit your busy life.
Will I turn into an emotionless robot?
Lol, no. You'll feel everything, but instead of getting kidnapped by your emotions, you’ll surf them, understand them and use them to refine your decisions.
Can I use this to Jedi mind-trick my boss?
I mean, I ain’t no snitch is all I’m saying 🤣. You'll definitely learn to communicate so clearly and confidently, your boss might think you've developed superpowers.
Can I wait to join?
Sure, but why stay stuck when you could be building your dream life? Your future self will thank you.
Will I have to take notes?
Nope! Just press play and let me handle the transformation.
No lectures, no homework—just listen and experience the shift.
The shift happens each time you press play on an episode, all you have to do is listen. The program does all the work, you sit back and experience a transformation. I'll begin installing new information at an subconscious level to help clear old fear, belief systems, patterns or frustrating emotions that prevent you from experiencing life the way you really want.
20+ Episodes include:
🎧The purpose of emotions
🎧"I've been disassociating/feeling numb."
🎧“I feel like screaming and its only three hours into work.”
🎧Dialing down fear.
🎧Clearing feelings of unworthiness.
🎧Amplifying focus at home.
🎧Make it easier to fall asleep.
🎧Getting rid of nightmares.
🎧Clearing fear of confrontation (aka tell your aunt Sally when she needs to take a step back 😜).
🎧Causing energy
🎧Clearing fear of your thoughts.
🎧Clearing the thought "I'm not good enough."
🎧Causing motivation.
🎧Getting your mind to quiet down.
🎧Clearing overwhelm so you feel more resourced.
🎧Dialing down emotional intensity.
What's the refund policy?
There's a 72 hell yes or hell no policy. If you don't love the program within 72 hours, email [email protected] and we'll refund you.
Do I have to wait to get into the program?
Within 24 hours, you get access to the podcast feed and the call calendar. It's all in the welcome email 💌
Make sure you check your spam folder.
You want more out of life. You want to be happy, and you’re willing to work to build a life so good it feels like cheating at adulting —without sacrificing joy or ease along the way.