Transform Your Life in 6 Months: Unleash Your Inner Badass with Personalized Coaching & On-Demand Mindset Shifts

The better you get, the better your life gets.

Life is pretty good, but it could be better, right?

You know what you should be doing, but you haven’t been able to actually do it.

You just want all the work you've been doing to fucking pay off already.

*cue shame, frustration and the critical Karen voice telling you there's something seriously wrong with you.

Let's get you off the bullshit merry go round from hell, shall we?

The real problem?

You've been trying to make change via your conscious mind. But your unconscious and your nervous system have been working off old, survival mode programming.


Which would be fine if there were still saber tooth tigers running around trying to eat us, but worse than useless for navigating modern life and building a life you’re delighted by.

I know you're smart, capable and pretty badass already.

I'm about to amplify the hell out of that ...

by rewiring your inner mind and repatterning your nervous system so you stay adaptive and resourced, af.

Picture this, 6 months from today.

You’re looking back on the last few months and thinking...

“Damn, I really did all that to get myself here. And it wasn’t even that hard."

You’ve been building the life you’ve always wanted to live, releasing whatever doesn’t serve you, staying cool, calm and collected in the face of fuckery…

Your routines? Consistent.

Shit soup? Turned into a river of abundance.

Obstacles? Handled like a boss.

Your vision for your future? Clear as day. 

Your energy? Flowing. Clean.

Limiting beliefs? Gone.

Your thoughts? Focused. 

Your nervous system? Regulated and resilient. 

Auto-pilot? Intentional af.

Survival mode? Thrive mode.

Its giving: completely changed, from the inside out 👏🏻👏🏻

You already know what you want and what to do, that's not the issue.

The trick is to align your nervous system and unconscious with your future self so showing up as her feels natural.


Resourced As Fuck

is like running your subconscious and nervous system through a wash cycle -

all the mindset blocks, silly fears, old programming and limiting beliefs get washed away.

Introducing:

Resourced As Fuck.

A program that combines

Nervous system regulation + Subconscious reprogramming

so change happens from the inside out and feels natural, automatic & lasting.

Content is delivered via private podcast feed and live monthly coaching calls.


With each episode, I'll begin installing new information at an unconscious level to help clear old fears, belief systems, patterns, or frustrating emotions that have been preventing you from experiencing life the way you really want. The shift begins immediately.

On the coaching calls, you'll get personalized (and therefore more potent) transformations. I'll coach you through whatever you're facing, and we'll figure out how to get you what you want, in the way that you want it, together.

Resourced As Fuck isn't some self-help program where a rich white dude yells motivational shit at you to “inspire you to take action” but in reality leaves you feeling lost and clueless without him telling you what to do.

Not demure, not mindful.

Resourced As Fuck IS…..

🫡Developed by an expert in the field of healing and growth, with almost 10 years experience working face to face with clients.

🫡Intentionally built to create change at the deepest levels of your mind, aka your subconscious, so change happens from the inside out, making it feel natural and lasting.

🫡A blend of energetics, subconscious reprogramming, nervous system repatterning and neuroscience.

🫡Made to create a shift each time you engage - either by listening to an audio or getting personalized coaching. Small shifts over time lead to big transformation.

🫡Backed by years of experience and hundreds of real people results.

🫡Powerful, effective and potent. You pop in an ear bud and come onto the calls, I do the rest for you.

🫡The product of thousands of hours studying, using and refining the most powerful tools for growth and healing. 

🫡Made for you - you’re looking to change your life in a way that feels easy, fun and light.

What do you get?

🫧 “WTF?” to “I’ve got this” private podcast feed:

Your personal pocket therapist, guiding you through nervous system regulation, mindset mastery, and reprogramming your subconscious so you navigate life’s shitstorms with strategy and a smirk.

🫧Monthly mind magic calls.

6 months of live coaching calls to clear limiting beliefs and triggers, get clarity, celebrate wins, shift energy, and get unstuck. It's where the magic happens, and by magic, we mean serious mental alchemy .

🫧An expanding library of resources.

  Ever-expanding resources to keep you expanding and thriving. Books, prompts, and memes that'll make you laugh while you level up.

🫧Think Netflix, but for nervous system regulation

✨Have you ever laid in your bed wayyyy past your bedtime, so damn pissed that your brain won't just stfu so you can get some sleep - there's an episode that'll get your mind quieter than a toddler who's doing something they shouldn't be doing 🤣

✨Have you ever sabotaged something you desperately want because you didn't feel worthy of it and then felt so fucking sad after realizing what happened (no? just me?) - there's an episode to clear the feeling of "I'm not good enough" and another on clearing "I'm not worthy."

✨Have you ever stared at your to do list and felt so paralyzed with overwhelm that moving to do anything felt like eating bees 🐝? There's an episode to clear overwhelm, and another to cause motivation.

✨Have you ever thought "I'm so tired that even 3 shots of espresso won't be enough, I need to chew on a powerline?" - there's an episode for clearing energetic blocks and creating energy

This way to: Regulated. Resilient. Resourced. 🫡🙌🏼

Can't wait to see you!
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Meet your Growth Daddy 😜: Amanda 

My mission👏🏻


To bring people home to themselves.

I've spent 14 years studying the art and science of unfucking people's minds so they reconnect with their power, intuition and joy.

With 8 years as a trauma therapist and hundreds of transformed lives and counting, I'm here to rewire your brain and repattern your nervous system faster than you can say "give me that brain wash, growth daddy 🧼🫡😜."

My credentials

Nervous system & Subconscious expert.

Master’s in Clinical Counseling.

Licensed Therapist since 2016.

Trained in Hypnosis (no I won’t make you cluck like a chicken, unless you ask me nicely 😜🐔).

Thousands of hours of healing trauma, making lives easier and more delightful.

Don't worry, I brought receipts 🧾🙌🏼

“Its so simple, to just ask myself what I need and then do that thing. I don't know why it took you telling me to do it, but oh my God its so much easier.”

"It feels like a weight has been lifted, it’s much easier than I thought. I feel so much more peaceful.”

I feel more in control of myself and my life. It makes life feel simpler and a lot less overwhelming as a whole.”

"Thank you for supporting me, kicking my ass when needed and refusing to give up on me. This is literally the first holiday I can remember where I laughed and joked and felt light! I'm thankful for you and your voice in my life 😍.”

"Why didn't anyone tell me this before? No one has ever put it that way before, but it makes so much sense. That seems so simple. Powerful, but simple."

"My anxiety is literally gone. You are a fucking witch 🪄🪄🪄"

Building the life of your dreams requires also building a resilient nervous system with a big enough capacity to handle joy...

which is exactly what Resourced As Fuck gives you 🫡🫧

FAQ for the curious and skeptical 😜

What if I'm scared?

Being scared probably means you're about to do something really fucking brave.

Take a deep breath, imagine your badass future self, and decide from your intuition, not fear.

What if I can't make the calls?


Email [email protected] and we can discuss your options. Calls are scheduled monthly to accommodate for different schedules.

Will I turn into an emotionless robot?

Lol, no. You'll feel everything, but instead of getting kidnapped by your emotions, you’ll surf them, understand them and use them to refine your decisions.

Can I use this to Jedi mind-trick my boss?

I mean, I ain’t no snitch is all I’m saying 🤣. You'll definitely learn to communicate so clearly and confidently, your boss might think you've developed superpowers.

Can I wait to join?

Sure, but why be committed to your suffering when you can be committed to your dreams and growth and delight instead?

Will I have to take notes?

Exhale & Release isn't a typical program. It's not conceptual, there's no sitting down to watch a video and take notes that hopefully one day you'll remember to apply but probably won't.

The shift happens each time you press play on an episode, all you have to do is listen. The program does all the work, you sit back and experience a transformation. I'll begin installing new information at an subconscious level to help clear old fear, belief systems, patterns or frustrating emotions that prevent you from experiencing life the way you really want.

What episodes are included?

🎧The purpose of emotions

🎧"I've been disassociating/feeling numb."

🎧“I feel like screaming and its only three hours into work.”

🎧Dialing down fear.

🎧Clearing feelings of unworthiness.

🎧Amplifying focus at home.

🎧Make it easier to fall asleep.

🎧Getting rid of nightmares.

🎧Clearing fear of confrontation (aka tell your aunt Sally when she needs to take a step back 😜).

🎧Causing energy

🎧Clearing fear of your thoughts.

🎧Clearing the thought "I'm not good enough."

🎧Causing motivation.

🎧Getting your mind to quiet down.

🎧Clearing overwhelm so you feel more resourced.

🎧Dialing down emotional intensity.

What's the refund policy?

There's a 72 hell yes or hell no policy. If you don't love the program within 72 hours, email [email protected] and we'll refund you.

Do I have to wait to get into the program?

Within 24 hours, you get access to the podcast feed and the call calendar. It's all in the welcome email 💌

Make sure you check your spam folder.


You want more out of life You want to be happy, and you’re willing to work to build a life so good it feels like cheating at adulting.