I'm a licensed therapist, and I built this coaching business because frankly, I know too much good shit not to share it.

About two years into therapizing, I realized that I teach the same stuff to all my clients, and that it made sense to take those frameworks, processes, systems, skills and perspectives and create products so you can benefit from them too.

Welcome to the coaching business, where no matter what you buy, you'll find something useful that changes your life for the better.

As for me as a human?

I live on a 50 acre farm with hella animals, which you'll see photos of throughout this site. I wake up every day grateful as fuck that I followed my heart and moved to NC without ever having been to the state (except to look at farms), even though almost everyone I knew told me I was insane.

I've found what most people call insane is actually just the courage to follow your heart.

Honestly? It's the best decision I ever made.

I have a partner who's an absolute cinnamon roll, a dog who's the goodest girl in the whole world, a sweet kitty, and of course all the farm animals (those don't come in the house, though I did have one of our turkeys, Tupac, live in my shower for three weeks once, wild times).

I like to lift weights, I love to travel, my favorite book is The Book Thief, I make a cortado every single morning and I basically live in leggings and men's button downs.

I have three goals in this life:

To have a great ass time.

To do as much good as I can.

To live my life on my terms.

I built Lighthouse Energy - this business - because if I know anything, it's this:

When you own your power, the world is a better place.