I've spent my professional career as a trauma therapist. I've been a therapist since 2016 and at this point I've had over 500 clients, this has been the best experience I could've asked for in terms of becoming a truly transformational, industry leading coach.

I started this business - because of two things.

1. I can't shut up

2. I hate watching people suffer.

Makes sense I'm a therapist + coach right?

Here’s what I noticed in every business coaching container I’ve been in (and trust me, I've been in a lot) -

Absolutely incredible entrepreneurs being let down by a system that didn’t understand their needs.

Traditional coaching?

Doesn’t work for folks with a history of trauma, or are neurodivergent (looking at you feral ADHD raccoon).
And trust me, I say that with love because same, bestie. 🦝✨

Instead of being pushed to “do more,” you need to feel more—to reconnect with your power, joy, and intuition.

But all they offer is “get in the energy” and “do this three hour mindset routine every day” (bombastic side eye).

So I said, fuck it—I’ll do what no one else can.

Now?

I’m using all my skills to help entrepreneurs get back into alignment so that you enjoy their life and your business.

Because here's the truth?

Your life will be as big and as happy as your nervous system allows.

And sweet croissant, you're is so ready for a big, remarkable life. Or maybe you want to build a happy little life. Either way, I've got you.

I blend neuroscience, energetics, subconscious and shadow work, nervous system regulation, and straight-up magic to help you build a life that feels so good your contentment radiates off you.

No bullshit, no toxic positivity, just real transformation that sticks.

As for me as a human?

I live on a 50 acre farm with close to 80 animals, you'll see the all over this site.

Moving here was the best decision I ever made, even though almost everyone I knew told me I was insane.

Turns out what normal people call insane is just the courage to follow your heart.

Because here's the thing about alignment - when you trust it, it never leads you wrong.

I have a partner who's an absolute cinnamon roll (who thinks I'm chaotic delightful), a dog who's the goodest girl in the whole world, a sweet kitty, and of course all the farm animals (who live to keep me on my toes I swear).

I like to lift weights. I do crossfit, pilates and yoga.

I love to travel all over the world, sometimes solo, sometimes with friends or my sweet darling angel cinnamon roll.

My favorite book is The Book Thief.

I make a cortado every single morning and I basically live in leggings and men's button downs.

But enough about the surface stuff. Here's what really matters:

I have three goals in this life:

To have a great ass time.

To do as much good as I can.

To live my life on my terms.

I built Lighthouse Energy because if I know anything, it's this:

When you own your power and your light, the world is a better place.
And that's exactly what I'm here to help you do - while you have the time of your life.