You're not healing to handle the trauma, you've already done that.

You're healing to be able to handle joy.

Honey, there's nothing to fix,

because you're not broken. You've just picked up some dysfunctional shit along the way.

I clear trauma & dysfunctional patterns at the subconscious level and optimize what's already working.

The best part?

I'll make it feel light + easy. Yes, I promise.

Things are easier to move when they're lighter, you understand?

I know you're skeptical because you've tried basically everything and nothing has lasted.

I also know that you know the work is worth doing, and I'm here to also tell you this:

Healing trauma doesn't have to be so damn hard and it doesn't have to take forever.

I combine nervous system regulation, subconscious reprogramming and my 8 years of experience as a trauma therapist to get you feeling so good + clear that you'll be like like "what the fuck Amanda, this is witchcraft??"

The real you that's free, clear, playful?

Is still there, underneath who you had to become in order to survive.

Let's uncover you & your light.


These courses will help you clear the rot out so you start building a life that has you saying "this is so dreamy, more please."

Exhale & Release 🐋

A combination of private podcast feed to get you regulated and centered in the moment && live coaching calls where I'll clear dysfunctional conditioning and anxieties on the spot.

You'll get & stay light, clear & free.

Free Resources?

Yes please.

This can be you, too.

"Before you, I did literally everything to try and heal myself...

And I did all the thing that I was told to do - read this book, do this practice - it was like ok that sounds really good and I can see why its useful but it's like I was looking at through a glass wall and I kept trying and running into the wall and it wasn't clicking. I thought it was me, that I just sucked. But I was trying to beat it into myself or do it the way they did.

Then I started working with you and you actually tell me how to do it, and you do the brain magic and it just clicks. Everything in my life is different."

"I don't know how you did what you did, it was magic.

The sadness, the grief, the guilt and pain and heaviness is gone. I can think of the good things now. Your tagline should be - clear the trauma and I promise you won't have to say the shit out loud or relive it."

"I'm out here living and appreciating a good life and it's been so long...

I keep finding myself brought to holding back tears. Of joy for the moment. Of sadness for the me who was in so much pain for so long. Of wonder for what's to come, for what I'll MAKE happen. I am forever grateful for your hand in getting me here."

"I just want to thank you for helping me heal.

I'm listening to my body more. I'm able to handle the overwhelm with work and separate myself from it when I'm not there. I'm more in sync with myself. I'm able to control my emotions better and not overshare my life to every person I talk to 😂 I feel so safe and loved. I'm so incredibly happy."

Amanda is acting in the role of a coach for any services available on this website. She is not acting in the role of a therapist and she is not your therapist.