wanna feel lighter?

peace & freedom & hella joy - sign me the f*ck up

Build a life you actually love

Ways to work with me

(click on the program title)

Stop being a nice girl and become a powerful woman.

A course where you'll learn to set boundaries with heart, kindness and clarity.

A private podcast feed to get you regulated in the moment, no matter what just happened (there's an episode for that) & live calls where I'll clear past traumas at the root.

Turn your nervous system into a calm system 🤌🏼

.You'll leave feeling light, clear, free, peaceful.

Imagine waking up in the morning, fluttering your eyes open and thinking "I can't believe I get to live this life."

You go about your morning noticing all the little details about your life that you adore - your favorite little coffee mug, the way sunlight streams through the windows and casts a peaceful glow, the smell of your morning latte and the ease that you feel when you think about the things you get to do that day.

This is my vision for you. Healing your trauma and getting hella intentional about your life is how you get there.

Want to feel like you actually have your life together?

Grab my daily journal prompt that's going to help you do exactly that.

Life your favorite life, let everyone else die mad about it.

Amanda is acting in the role of a coach for any services available on this website. She is not acting in the role of a therapist and she is not your therapist.