I've spent my professional career as a trauma therapist. I've been a therapist since 2016 and at this point I've had over 500 clients, this has been the best experience I could've asked for in terms of becoming a truly transformational, industry leading coach.

I started Lighthouse Energy - this business - because of two things.

1. I can't shut up

2. I hate watching people suffer.

Makes sense I'm a therapist + coach right?

In every business coaching container I've ever been in (and I've been in a lot) -

I kept seeing absolutely incredible entrepreneurs being let down by a system that didn’t understand their needs.

Traditional coaching?

It doesn’t work for folks with a history of trauma, or are neurodivergent (looking at you feral ADHD raccoon).

It pushes you to “do more” when what you really need is to feel more —to reconnect with your power, your joy, and your intuition.

So I said, fuck it—I’ll do what no one else can.

And now?

I’m using all my skills to help entrepreneurs get back into alignment so that they enjoy their life.

Because in my experience?

Your life will be as big and as happy as your nervous system allows.

As for me as a human?

I live on a 50 acre farm with close to 80 animals, which you'll see photos of throughout this site. I wake up every day grateful as fuck that I followed my heart and moved to NC without ever having been to the state (except to look at farms), even though almost everyone I knew told me I was insane.

I've found what most people call insane is actually just the courage to follow your heart.

Honestly? It's the best decision I ever made.

I have a partner who's an absolute cinnamon roll, a dog who's the goodest girl in the whole world, a sweet kitty, and of course all the farm animals (those don't come in the house, though I did have one of our turkeys, Tupac, live in my shower for three weeks once, wild times).

I like to lift weights. I do crossfit, pilates and yoga. I love to travel all over the world. My favorite book is The Book Thief. I make a cortado every single morning and I basically live in leggings and men's button downs.

I have three goals in this life:

To have a great ass time.

To do as much good as I can.

To live my life on my terms.

I built Lighthouse Energy - this business - because if I know anything, it's this:

When you own your power and your light, the world is a better place.