Free stuff

because I give many damns about you & your happiness.

You actually can have it all, in exactly the way you want it.

Daily Growth Journal Prompt

A daily journal prompt to help you step into your highest, dopest self - one day at a time.

It's designed to help you rewire your brain for growth and your nervous system for ease.

Get Clarity On What Drives You

When you know what you stand for, decision making becomes a breeze.

Already know you're ready to jump in and work with me?

Exhale & Release 🐋🐋

is the program for you!

Neutralize life stress and move from triggered to chill in 15 minutes. After using this program, you're gonna stop calling it your nervous system and start calling it your calm system 🙃

This program is delivered via a private podcast feed, it goes wherever you go so that you can listen to at any time and includes live monthly calls to help you clear dysfunction, anxiety and subconscious blocks.

Amanda is acting in the role of a coach for any services available on this website. She is not acting in the role of a therapist and she is not your therapist.