Yooo! Im Amanda.
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You can expect posts about life, entrepreneurship, trauma and healing, relationships and building a life you never want to escape from again.
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Three Principles For A Happy Life - From A Licensed Therapist
Everyone wants to be happier, but how do you actually do it? It's not like you can just tell yourself to be happy and then you're suddenly full of sunshine and rainbows. In working with hundreds of clients to help them feel happier, I started to see some themes emerge. While everyone's happiness looks different, the rules for being happy apply to most people. While I could have included more guidelines to feel happier, I started with these three. If they resonate with you, please share this episode.
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Life's a lot more fun when you take it a lot less seriously.
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