Yooo! Im Amanda.
Welcome to the blog.
You can expect posts about life, entrepreneurship, trauma and healing, relationships and building a life you never want to escape from again.
Let me live in your head rent free
Outgrowing Your Friends & Family Because You're Healing?- Thoughts From A Trauma...
Youve outgrown people in your life because you've healed. ...more
Relationships ,healing personal &Podcast
November 09, 2023•5 min read
What's Therapy Like: Interview with my past client Haley N
How to set goals, according to science. The ultimate guide to setting goals you will accomplish, instead of setting and forgetting. ...more
healing ,personal entrepreneurship &Podcast
November 07, 2023•1 min read
What's Therapy Like: Interview with my past client Emily B
How to set goals, according to science. The ultimate guide to setting goals you will accomplish, instead of setting and forgetting. ...more
healing ,personal Self Care &Podcast
November 01, 2023•1 min read
What's Therapy Like: Interview with my past client Kim R
How to set goals, according to science. The ultimate guide to setting goals you will accomplish, instead of setting and forgetting. ...more
healing ,personal Self Care &Podcast
October 24, 2023•1 min read
Shame Aint It Honey. Becoming Your Favorite Self Using Compassion Based Change - Interview with...
How to set goals, according to science. The ultimate guide to setting goals you will accomplish, instead of setting and forgetting. ...more
personal ,Self Care Podcast &Mindset
October 10, 2023•1 min read
Mantras That Will Literally Change Your Life & Make Everything Better - From A Licensed Therapist
How to set goals, according to science. The ultimate guide to setting goals you will accomplish, instead of setting and forgetting. ...more
personal ,Podcast Mindset &Subconscious
September 29, 2023•1 min read
What's Therapy Like? What To Expect During A Therapy Intake
Amanda talks about the difference between the normal human experience and trauma. ...more
healing ,personal Self Care &Podcast
September 15, 2023•1 min read
How To Find Your Purpose
Amanda talks about 11 skills that you need in order to be happy. ...more
healing ,personal Podcast &Mindset
August 01, 2023•1 min read
The Best Way To Set Goals You'll Actually Accomplish
How to set goals, according to science. The ultimate guide to setting goals you will accomplish, instead of setting and forgetting. ...more
personal ,entrepreneurship Podcast &Mindset
May 30, 2023•1 min read
2022 Wrap Up - Expansion, Building A Team, Trying Not To Die
Amanda talks about 11 skills that you need in order to be happy. ...more
personal ,entrepreneurship &Podcast
May 22, 2023•1 min read
Grab my FREE journaling prompt
designed to help you rewire your limiting beliefs and start taking action on building a life you don't want to run from.
A free woman is the most powerful and dangerous thing in the world.
Amanda is acting in the role of a coach for any services available on this website. She is not acting in the role of a therapist and she is not your therapist.
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