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Dear Gratitude List, Its Not Me, It's You: Why Keeping A Gratitude List Didnt Work For You And...

December 07, 20231 min read

If you've feel like practicing gratitude hasn't worked for you, you're probably right. And it's not you, its that the most common way doesn't work for everybody. There are a million ways to practice gratitude, but all I seem to see is gratitude lists. Well, just like there's a million ways to make a sandwich, there's a million ways to incorporate a gratitude practice. In this episode I talk about why the typical way - gratitude lists - don't work for some people and other ways to start a gratitude practice. How to make a gratitude practice work for you is the central question I answer in this episode, and I'd love your thoughts!

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