Yooo! Im Amanda.
Welcome to the blog.
You can expect posts about life, entrepreneurship, trauma and healing, relationships and building a life you never want to escape from again.
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Using Art And Mindfulness To Decrease Pain And Stress - Interview with Artist Annessa and William Morrison
Using art as a vehicle for healing, Annessa healed her chronic illness, Lupus. She went from 28 pills a day and unable to get out of bed for more than 30 minutes a day to fully mobile and with enough energy to run two businesses. She and her husband, her primary caretaker while she was ill turned business partner, run a business helping people with chronic illness heal their pain by rewiring their brain and nervous system using art. In 15 minutes a day their program blends mindfulness, presence and subconscious reprogramming to help people improve their chronic pain and heal their body and nervous system
Grab my FREE journaling prompt
designed to help you rewire your limiting beliefs and start taking action on building a life you don't want to run from.
A free woman is the most powerful and dangerous thing in the world.
Amanda is acting in the role of a coach for any services available on this website. She is not acting in the role of a therapist and she is not your therapist.
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