Yooo! Im Amanda.
Welcome to the blog.
You can expect posts about life, entrepreneurship, trauma and healing, relationships and building a life you never want to escape from again.
Let me live in your head rent free
Interview With Metabolism Experts and Fitness Coaches Joelle Reyes and Alysa Reyes
Amanda talks about 11 skills that you need in order to be happy. ...more
healing ,Self Care Podcast &Nervous System
August 01, 2023•0 min read
Helpful Tools For Coping With Anxiety Part 1, As A Licensed Therapist
Struggling with anxiety? I share some of my favorite tools for coping with and healing anxiety. ...more
healing ,trauma anxiety Nervous System &Subconscious
July 18, 2023•7 min read
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designed to help you rewire your limiting beliefs and start taking action on building a life you don't want to run from.
A free woman is the most powerful and dangerous thing in the world.
Amanda is acting in the role of a coach for any services available on this website. She is not acting in the role of a therapist and she is not your therapist.
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