Yooo! Im Amanda.
Welcome to the blog.
You can expect posts about life, entrepreneurship, trauma and healing, relationships and building a life you never want to escape from again.
Let me live in your head rent free
Joelle and Alysa are literally a dream team, they run Beyond The Weights and they're married (happily, see what I mean by dream team?). They're fitness coaches who specialize in metabolism and working with the whole person. They discuss balancing all the things happening in life
We talk their journey into fitness, where most people get into trouble physically, the role of metabolism in health and taking a holistic approach to health.
designed to help you rewire your limiting beliefs and start taking action on building a life you don't want to run from.
A free woman is the most powerful and dangerous thing in the world.
Amanda is acting in the role of a coach for any services available on this website. She is not acting in the role of a therapist and she is not your therapist.
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