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Do You Actually Have Trauma Or Are You Just Alive? Here's What You Need To Know.

May 26, 20230 min read

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Trauma is trendy, and with shady "coaches" on social media jumping to label everything trauma - even normal human behaviors, it can seem like everything you do is a trauma response. But is it actually? I'm going to talk about why they do this and teach you the difference between the normal human experience and trauma. Even if you go through a traumatic event, you may not carry trauma.

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