Yooo! Im Amanda.
Welcome to the blog.
You can expect posts about life, entrepreneurship, trauma and healing, relationships and building a life you never want to escape from again.
Let me live in your head rent free
How To Holistically Manage Stress And Move From Surviving To Thriving - With Marina Kirik
Most of us are, and most of us are going about reducing that stress in an unhelpful way. If you have been trying to relax and reduce your stress and nothing is working, you may be going about it wrong. Moving from surviving to thriving takes work and a holistic approach. We discuss signs of chronic stress and actionable methods to manage stress.
Grab my FREE journaling prompt
designed to help you rewire your limiting beliefs and start taking action on building a life you don't want to run from.
A free woman is the most powerful and dangerous thing in the world.
Amanda is acting in the role of a coach for any services available on this website. She is not acting in the role of a therapist and she is not your therapist.
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