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How To Holistically Manage Stress And Move From Surviving To Thriving - With Marina Kirik

healing| anxiety| depression| Podcast

May 29, 2023•0 min read

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Most of us are, and most of us are going about reducing that stress in an unhelpful way. If you have been trying to relax and reduce your stress and nothing is working, you may be going about it wrong. Moving from surviving to thriving takes work and a holistic approach. We discuss signs of chronic stress and actionable methods to manage stress.

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Amanda Chils

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