Yooo! Im Amanda.
Welcome to the blog.
You can expect posts about life, entrepreneurship, trauma and healing, relationships and building a life you never want to escape from again.
Let me live in your head rent free
Don't A Bear Like A Puppy: How To Stop Hoping They'll Change And Accept Who They Are : Thoughts...
good vibes only is spiritual bypassing, let's learn to feel our emotions instead. ...more
Relationships ,entrepreneurship boundaries Podcast &Mindset
November 24, 2023•0 min read
Outgrowing Your Friends & Family Because You're Healing?- Thoughts From A Trauma...
Youve outgrown people in your life because you've healed. ...more
Relationships ,healing personal &Podcast
November 09, 2023•5 min read
Likeability Is Not An Antidote For Loneliness - How Vulnerability Builds Connection.
Amanda talks about 11 skills that you need in order to be happy. ...more
Relationships ,boundaries Podcast &Mindset
July 18, 2023•1 min read
How To Build Your Kids Confidence At School - Interview with Educator Meghan Schelzi
Amanda interview with a educator and talked about how to help kids in building their confidence. ...more
Relationships ,entrepreneurship &Podcast
May 29, 2023•0 min read
Using Embodiment And Reflection To Heal Your Relationship To Body With Fitness Coach Amy Tsai
Amanda interview with a fitness coach Amy talks about how to feel better if you are feeling hopeless about your body. ...more
Relationships ,healing entrepreneurship Podcast &Embodiment
May 25, 2023•1 min read
How To Feel Whole And Build Conscious Relationships - Interview with Coach and Author Richard West
Amanda and coach Richard discussed about building conscious relationships and how to fully embody your wholeness and authenticity. ...more
Relationships ,business entrepreneurship &Podcast
May 25, 2023•1 min read
Relationship Green Flags & What To Look For In A Healthy Partner - From A Licensed Therapist
Amanda talks about 11 skills that you need in order to be happy. ...more
Relationships ,healing trauma &Podcast
May 22, 2023•1 min read
Afraid To Be Alone? This Episode Is For You - Thoughts From A Therapist
Amanda talks about 11 skills that you need in order to be happy. ...more
Relationships ,healing trauma &Podcast
May 22, 2023•1 min read
The Trap Of External Validation And How To Build Self Confidence - From A Licensed Therapist
Amanda talks about 11 skills that you need in order to be happy. ...more
Relationships ,healing &Podcast
May 22, 2023•1 min read
15 Relationship Red Flags To Never Ignore And Which Are Deal Breakers
Red flags can be hard to spot, this post lists 15 red flags to pay attention to, what they look like and which ones are deal breakers. ...more
Relationships
September 22, 2022•23 min read
Grab my FREE journaling prompt
designed to help you rewire your limiting beliefs and start taking action on building a life you don't want to run from.
A free woman is the most powerful and dangerous thing in the world.
Amanda is acting in the role of a coach for any services available on this website. She is not acting in the role of a therapist and she is not your therapist.
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