Yooo! Im Amanda.
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You can expect posts about life, entrepreneurship, trauma and healing, relationships and building a life you never want to escape from again.
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Interview With Metabolism Experts and Fitness Coaches Joelle Reyes and Alysa Reyes
Joelle and Alysa are literally a dream team, they run Beyond The Weights and they're married (happily, see what I mean by dream team?). They're fitness coaches who specialize in metabolism and working with the whole person. They discuss balancing all the things happening in life
We talk their journey into fitness, where most people get into trouble physically, the role of metabolism in health and taking a holistic approach to health.
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