Tired Of Being Tired? Here's What You Need To Do - Perspective From A Trauma Therapist

This work - whether you are building a business or healing - is hard and it takes time. Healing and growth are not linear. This work will test you, it can exhaust you and it can feel like you take two steps forward and three steps back. This is perfectly normal. What I see for you is that you navigate healing and growth with ease and with wisdom. This is one of the roles of a good coach/therapist, to help make this process easier and to help you navigate your particular landmines and defuse them.

You are literally digging the rot out of your life and planting flowers, but the day that you plant seeds is not the day that your flowers bloom. When you start working with me, my primary goal is to reorganize your brain and nervous system so that you are forever more resourced and more able to navigate whatever happens. The process takes courage and commitment and perseverance, and on the other side of this work is freedom and joy and so much ease. When you choose to do this work now, you benefit for the literal rest of your life.

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